TouchPoints are neuroscience-backed wearables that use haptic micro-vibrations to alter your body’s stress response, reducing stress by up to 70% in as few as 30 seconds.
TouchPoints devices can be worn on your wrists, held, or clipped to clothing. Much like EMDR, TouchPoints use Bilateral Stimulation (in the form of vibrations) to downregulate the body’s response to stress and anxiety, allowing you to think clearly and experience calm.
TouchPoints are great for supporting you between EMDR sessions or for reducing stress during the latest lockdown.
You can use TouchPoints to get your day off to a good start or to relax before bedtime or to reduce stress whenever you’re aware of feeling tense, irritable or anxious.
* TouchPoint offer a 30 day trial period, so that you can try them out risk-free.